Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water.
To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training.
Please ensure you drink at least 8 glasses of water per day.
Container: 100 Capsules
One Serving: 2 Capsules
Servings Per Container: 50
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