Balance Micronised Creatine is processed to provide smaller, micronised particles, which helps support better absorption and utilisation in the body. This formula aids muscle power, strength and recovery.
Creatine is best taken before work-outs to aid performance and post workouts to assist recovery.How: Loading phase: Take one serve 4 times daily for 5 days. Maintenance phase: Take one serve daily. Add to a glass of water or high carbohydrate drink, stir and serve. Ideally consume with fruit juice or cordial as creatine is best
Container: 300 GramsOne Serving: 5gServings Per Container: 60
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