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Approx. 80 minutes + 5 minutes extra
Single disc dvd
Released : July 25, 2006
Originally Released : January 11th, 2002
This is known as Jay's first individual video. Footage filmed leading up 1999 Olympia. And voice over interview part was recorded right after 2000 Olympia. Includes Jay's whole body routine. High intensity and high volume. Lots of sweats!!
Training part was filmed in his hometown Worcester Massachusetts. Also introduce his brand-new town house in Aliso Viejo California.