Vital Strength Creatine

Creatine is a vital co-factor in the body’s production of energy. Creatine increases the rate of ATP (adenosine tri-phosphate) resynthesis to provide energy for more strength and power during high intensity workouts. Creatine also plays a key role in the recovery process by minimising lactic acid build up in the muscle.

IDEAL FOR: Athletes who want extra energy to train harder and achieve maximum muscle volumisation and size.

 

Directions:

Mix 3g (approx 1 teaspoon) into water or juice and stir until dissolved. Serving size frequency may be increased for athletes after consultation with a fitness or health care professional.

Servings:

Container: 440g
One Serving: 3g
Servings Per Container: 147

Information Per Serving: