As a dietary supplement, add 2 scoops of Dymatize Super Mass Gainer to 500 ml of cold water or milk. Mix thoroughly.
Dymatize Super Mass Gainer is highly concentrated, and due to its potency you may want to consider using 1/2 serving two or three times throughout the day.
Container: 12 Lbs
One Serving: 2 Scoop (334g)
Servings Per Container: 16
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