STACK UP YOUR GAINS
A fast-digesting protein like 100% Whey Protein is ideal pre- and/or post-workout because of the way it goes right to work supporting muscle size and strength gains. But if you train with serious intensity, a slow-digesting protein like 100% Casein Protein is better right before bed. The majority of muscle recovery occurs while you’re sleeping, and casein provides a sustained release flow of anti-catabolic essential amino acids well into the night.
For the full product descriptions please follow the below links: Optimum Nutrition 100% Whey Protein Optimum Nutrition 100% Casein Protein
1 x Optimum Nutrition 100% Whey Protein Container: 5Lbs One Serving: 1 Scoop Servings Per Container: 77
1 x Optimum Nutrition 100% Casein Protein Container: 2 Lbs One Serving: 1 Heaping scoop Servings Per Container: 29
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