Nutra-Life Magnesium Complete Forte


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Nutra-Life Magnesium is an advanced broad-spectrum supplement providing 300mg of elemental magnesium from aspartate, orotate, chelate, phosphate and oxide forms of magnesium.

Magnesium is an important mineral for muscular and nerve response functions within the body. Low levels of magnesium may be associated with muscle tremors, cramps and other problems and it is an essential cofactor in the functions of the Vitamin B complex, growth, energy and protein metabolism.

Nutra-Life Manesium is beneficial for:

  • Preventing magnesium deficiency
  • Muscle cramps and spasms
  • PMS associated with cramps and changes in mood
  • Healthy mood

Key and unique features:

  • Each capsule provides 300mg of elemental Magnesium
  • Supports feelings of calm
  • Supports a restful nights sleep
  • Supports relaxation
  • Helps protect against nervous tension
  • Helps protect against anxiety, cramps, spasms and tired muscles

Signs of a magnesium deficiency
Magnesium is one of the most common nutritional deficiencies. Common signs and symptoms include tense muscles, twitches, muscle soreness/weakness, cramps, spasms and tension headaches. Symptoms involving impaired smooth muscle contraction can include constipation and menstrual cramps and cardiovascular symptoms may involve high blood pressure and palpitations. 

Who is at risk of low magnesium levels?
Consuming high levels of caffeine, alcohol, sugar, sodium or soft drinks increases the risk of a magnesium deficiency. Those suffering from PMS or prolonged stress and people on certain medications including diuretics, corticosteriods, antibiotics and oral contraceptives can be low in magnesium. Pregnancy and lactation also increases the need for magnesium.

Why do we need magnesium?
Magnesium is the 4th most abundant mineral in the body, where it exists primarily in bone and the remainder lies in tissues in the muscle and soft tissues. Magnesium is an essential component of over 300 essential enzymatic reactions in the body and is an important mineral for maintaining bone density and healthy heart function.


Take one capsule daily or as directed by a healthcare professional. Always read the label. Use strictly as directed.


Container: 50 Capsules
One Serving: 1 Capsule
Servings Per Container: 50

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Free Delivery nationwide on all New Zealand orders with CourierPost.

Estimated delivery times* during normal work hours, Monday-Friday:
Auckland - same day or overnight delivery
North Island - overnight delivery
South island - overnight, or 2 days with economy (for larger parcels)
Rural addresses - will take longer than the above stated timeframes

*During sale and holiday periods dispatch and delivery may take longer with larger volumes of orders. If you need your order in a hurry, select one of our upgrade options.

No deliveries on weekends and public holidays.

Urgent Tonight - Auckland Metropolitan area only

Get your order delivered between 6-9pm in Auckland for a flat fee of $10.

To qualify, order before 3:45pm Monday to Friday and select Urgent Tonight at check out.

Check if your address is with the Urgent Tonight service area. No deliveries on weekends and public holidays.

South Island Overnight

$10 per shipment - order before 3:45pm to qualify. Valid weekdays, rural addresses will take longer. No deliveries on weekends and public holidays.

Priority Dispatch

Jump the queue and ensure your order gets packed and dispatched ahead of the pack for $15 (Sunday-Friday). Your order will be prioritised by a dedicated team member. Delivery is via CourierPost standard delivery - signature required. This option is great during sale and holiday periods!

Click and Collect - Auckland only

Order online and collect your order from your preferred NZ Muscle store. Please allow up to three working days for your order to be available for collection. We will contact you when it’s ready.


In the event of receiving damaged or faulty goods, please send photos of the issue and your order number to within 7 days of receiving your order.

We accept exchanges for clothing within 7 days of delivery. You will need to cover the cost of returning clothing to us.

If you have incorrectly received an item, please send your order number to within 7 days of receiving your order. We'll organise for the item to be returned and replaced free of charge. Incorrect items must remain unopened and in orignal sellable condition.


Refunds are only provided for faulty products. We do not refund for change of mind purchases. At our discretion, we will provide a credit via NZ Muscle loyalty points if the product is returned unopened with proof of purchase.

Nutritional Information