NZ Muscle Creatine Monohydrate 500g
NZ Muscle Creatine is a Pharmaceutical grade, high quality creatine supplement.
Creatine supplementation, combined with strength training, has been shown to cause dramatic improvements in muscle size and strength through cell volumization and increased protein synthesis.
NZ Muscle Creatine promotes explosive energy, ATP energy and overall power. For added stamina, strength and lean muscle growth, feed your body the total Creatine package
As a dietary supplement, mix one scoop in 8oz juice or water and drink immediately. While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration.
Loading Phase: For the first 7 days of use, take 1 scoop 4 times daily (20g/day).
Maintenance Phase: For the days 8 through 30, take 1 scoop 2 time daily (10g/day), then go off for 7 days (0g/day). Repeat this cycle.
One Serving: 1 Scoop (5g)
Servings Per Container: 100
Free Delivery nationwide on all New Zealand orders with CourierPost.
Auckland - same day if ordered before 11am or overnight if ordered before 5pm
North Island - overnight if ordered before 5pm
South Island - overnight if ordered before 5pm or 2 working days for larger parcels
Rural - can tale additional working days
** Please note these are approximate delivery timeframes **
No deliveries on weekends or public holidays.
Urgent Tonight - Auckland only
Get your order delivered between 6-9pm in Auckland for a flat fee of $10.
To qualify, order before 3:45pm any week day and select Urgent Tonight at check out.
Check if your address is with the Urgent Tonight service area.
South Island Overnight
NZ Muscle offer a overnight delivery service to the South Island (NZ). Parcels will be transported via CourierPost plane rather than their economy (truck) service.
Who it works
Simply order with NZ Muscle before 3.45pm any weekday and select South Island Overnight for your delivery option. This offer is only valid weekdays, and excludes any rural addresses that are not within normal delivery timeframes
Overnight South Island delivery costs a flat fee of $10
Click and Collect - Auckland only
Order online and collect your order from your preferred NZ Muscle store. Please allow up to three working days for your order to be available for collection. We will contact you when it’s ready.
We only accept returns for faulty goods or exchanging sizes and colours in clothing and accessories. Please check your parcel as soon as possible and contact us with any issues including your order number and photos of the product. Claims must be raised within seven days of delivery.
We only provide refunds for faulty products. We do not provide refunds for change of mind purchases. At our discretion, we will provide a NZ Muscle credit if the product is returned unopened with proof of purchase.