Beta-alanine is a non-essential amino acid used by muscle cells to make carnosine, which acts as an acid buffer during exercise and helps promote intramuscular pH balance. Why is this important?
Basically, acid build-up during exercise is bad. Beta-alanine supplementation can reduce this build-up, which is good! More specifically, studies suggest that beta-alanine supplementation can help decrease fatigue and increase total muscular work. In layman's terms, this means that supplementing with beta-alanine can help you work out harder, longer.
Whatever your goal, the best results come from maximum effort. Whether you want to build muscle, add strength, or increase endurance, beta-alanine can help you train longer, push more reps, and potentially see better results.
To build your best possible body, you should have the best tools. We use the highest grade beta-alanine to support optimal endurance and performance improvement.
As a dietary supplement, mix one scoop (2g) to 60-180ml of water and take 30 minutes before training. For optimal results take an additional serving following exercise. On non- training days take one serving upon waking, and another serving 6-8 hours later.
Container: 200 Grams
One Serving: 2g
Servings Per Container: 100
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